The Tower
Sometimes I feel like the universe is in on the joke. I drew the tarot card: The Tower. It’s not a great card to draw. Things are happening to you, you just have to sit and ride the ride until it’s done and then rebuild. Nothing quite so dramatic has happened but my Dad got injured and is currently convalescing in a rehab facility until he can get strong enough to come home.
Hopefully this week he’ll be home at some point but it has been a journey where nothing can actually get done and there is no changing anything and I’ve really just had to sit through this journey until it’s over.
Even though I’ve been stressed a few of my friends have been like, “you seem to be doing okay” and I’m like, “There is literally NOTHING I can do or control at this point, it is what it is”.
A big key to managing the stress is not letting my schedule go to shit. I’ve been doing so good with keeping up my goals so far for the year that I am determined to not let everything go by the wayside. Am I giving myself some grace though? Absolutely. Still tracking food but not being so militant about calories. Skipping my exercise on one day but doing both sets exercises the next day. Looking at my tasks each day and being like, what can I reschedule later in the week, what can I realistically get done on the actual day, and what can I just get rid of because it truly doesn’t matter. It’s been helpful.
Also coupling this all with work where I had to work extra because people had asked for time off. Absolutely no complaints, everyone deserves to have their days off that they ask for. Nothing we do is so important where it can’t happen, it’s just another time constraint to work within. I think I’m doing okay with it.
I am exhausted today though. I may take a nap at some point and you know, that’s fine.